Continued Support

After completing the Foundations Package, you may choose to continue working together through one of the packages below. These options provide ongoing guidance as you apply your recommendations, notice how your body responds, and build sustainable habits that work in real life.

Continued-support packages are available to established clients who have completed the Foundations Package.

What Continued Support May Include

During our follow-up appointments, we may:

  • Review your progress, symptoms, and current concerns

  • Adjust your nutrition and lifestyle recommendations

  • Explore nourishment, digestion, blood sugar, sleep, and stress more deeply

  • Work through challenges or plateaus

  • Discuss supplement support when appropriate

  • Create practical next steps that reflect your current needs

Make a Shift

Designed for clients who want continued support while working toward one or two specific goals. This package provides accountability, guidance, and personalized adjustments as you continue building healthy, sustainable habits.

You save approximately 11% compared with purchasing three follow-up appointments individually.

Three prepaid follow-up sessions · $400

Get Unstuck

Designed for clients who want ongoing support while navigating multiple concerns, working through a plateau, or making changes over a longer period.

We’ll continue refining your nutrition and lifestyle plan, reviewing your progress, and making adjustments based on how your body responds.

You save approximately 12% compared with purchasing six follow-up appointments individually.

Six prepaid follow-up sessions · $790
Ten prepaid follow-up sessions · $1,275

Foundations Mastery

Created for clients who want consistent, long-term support as they work toward lasting change.

Together, we’ll continue refining your plan as your body, needs, and circumstances change. This package offers the greatest level of continuity, accountability, and personalized guidance.

You save 15% compared with purchasing ten follow-up appointments individually.

How to Get Started

We can discuss continued support during your final Foundations appointment or whenever you feel ready for additional guidance.

Once we decide which package best supports your goals, I’ll send you a private Practice Better link to complete your purchase and payment.

Talk With Whitney About Continued Support