Foundations Package
The Foundations Package is the starting point for all new clients and is designed to help us build a clear, personalized picture of your health.
Begin With a Free Consultation
Before booking the Foundations Package, we’ll start with a complimentary consultation. This gives us an opportunity to talk about what you’re experiencing, what you hope to improve, and whether nutritional therapy feels like the right fit.
You will not need to book the package online. If you decide to move forward after our conversation, I’ll take care of booking your Foundations Package with you.
What’s included:
Comprehensive intake paperwork and health history review
Nutritional assessment and personalized case review
75-minute initial appointment
Personalized recommendations
60-minute recommendations appointment
One follow-up appointment (45–50 minutes)
Written resources and supplement guidance, as needed
By the end of this package, you’ll leave with greater clarity about what may be contributing to your symptoms and a practical plan to help support your health moving forward.
What to Expect
Appointments are available in person in Petaluma, California, and virtually throughout the United States.
The Foundations Package is generally completed over 6 weeks to 3 months, allowing time between appointments to begin applying your recommendations and noticing how your body responds.
Investment: $695
Payment details and scheduling will be discussed during your complimentary consultation.
This May Be Right for You If…
You’re ready to look beyond isolated symptoms and explore how nourishment, digestion, blood sugar, sleep, and stress may be working together.
You want recommendations that are personalized to your life rather than another rigid or one-size-fits-all plan.
You’re looking for practical, sustainable support and want to better understand what your body may need.
What happens after Foundations?
Your support does not have to end when the Foundations Package is complete. If you would benefit from additional guidance, you can choose from continued-support options based on your goals and how much ongoing support you would like.
Ready to Begin?
The first step is a complimentary consultation. We’ll talk about your goals, answer your questions, and decide whether the Foundations Package is the right next step for you. If it is, I’ll personally help you book the package.